We amplify you expertise, so you can multiply your client’s outcomesWelcome to OOMPPPH - Predictable Personal Power.
Helping professionals achieve greater impact
We amplify the expertise of professionals like you, who work across the Human Wellbeing Continuum, by adding Energy Intelligence to the work they already do.Energy Intelligence operationalises the foundational resource that powers all health, wellbeing and performance outcomes: Human Energy.It gives us a practical way to understand, measure, track and govern the resource every client depends on to recover, adapt, learn, perform and create lasting change.
The world is changing
We are living in a world that demands more of us than ever before. We are overstimulated, undercharged and mentally overloaded.Our clients are exhausted. They need us now more than ever, yet many are struggling to recover, adapt, change and sustain progress because they simply don’t have the capacity to fully benefit from the tools, skills and interventions we provide.It’s not because our work has become less effective. Human energy is the foundational resource that powers all health, wellbeing and performance. Without enough of it, people cannot fully engage, apply or sustain change.This is not a challenge unique to one profession, one country or one type of client. It is happening across the entire Human Wellbeing Continuum.Yet while we have spent years mastering our own professions, very few of us have ever been taught how to understand, measure, track or govern Human Energy.For decades, energy has been talked about, most often in a vague and inprecise manner, but rarely made tangible, measured or intentionally developed. It certainly never existed as a discipline, dimension or field in its own right.Until now
The world is changing
Our clients are exhausted. They need us now more than ever, but they are struggling to recover, adapt, change and sustain progress.Not because our work is ineffective. No. Many simply don’t have enough energy available to fully benefit from the tools, skills and interventions we provide.And energy is the prerequisite that determines how much out clients can engage, apply and change at any given time.Energy Intelligence fills that gap.
Who this is for?
Energy Intelligence is an incredibly impactful modality and dimension to add to the toolbox of anyone who works on the Human Wellbeing Continuum.
Why Energy Intelligence is such an impactful modality?
Energy literacy and Intelligence teach you how to generate, direct and govern this currency of life, consistently and sustainably over time****. Pretty essential for a happy, healthy and vibrantly alive life.It is the field that sits underneath health, wellbeing and performance, because it makes energy visible and operational by giving people a practical way to make decisions based on on energy rather than guesswork.Whether you work in the health care, self-care and personal agency, or the performance & optimisation field, you are all working with humans. And humans require energy to function. This means, every single one of your client requires energy to be able to use all your beautiful skills, tools and interventions. Energy is the prerequisite that determines the impact of your work.
Therefore, having a better understanding of this currency of life will bring you a new dimension which will amplify every other tool, skill or intervention you have because the level of energy your client has available, dictates and determines the speed, ceiling and the level of impact you can have on their life., allowing you to achieve your purpose better.Plus, let’s not forget that learning to make more Energy Intelligent decisions daily, is going to give you more energy too. Now, we all know that helping humans takes a lot of energy, so I know that having some more juice in your tank will benefit you personally too.Win for your clients - Win for your purpose - Win for your own life!
Why Energy Intelligence matter right now?
People are overstimulated and undercharged. You see it every day in your clients. We are exhausted, mentally overloaded and struggling to recover.It is not just your clients. It is all of our clients. And not just in one country, but around the world. Chronic stress, poor sleep and constant cognitive demands have become everyday realities. At the same time, the pace of life continues to accelerate while genuine opportunities for recovery continue to decline.We have learned to manage time, adopted productivity systems and embraced new technologies and AI. Yet very few people have been taught how to manage the resource that powers them all: energy.Without sufficient energy, people struggle to think clearly, adapt, recover, heal, learn and progress—let alone make good decisions or take meaningful action. Whether someone is recovering from illness, navigating uncertainty, leading a team, raising a family or striving to perform at their best, the same resource determines their capacity to respond: energy.Energy is no longer a luxury. It is a strategic resource. If your work is centred on helping people, it is a resource you cannot afford to ignore. The effectiveness of every skill, tool and intervention in your toolbox is limited by the energy your client has available to benefit from it. Helping your clients become Energy Intelligent increases their capacity to engage with and benefit from every intervention you provide, translating your expertise into meaningful and lasting change.Yet energy has rarely been treated as a core discipline in human health, wellbeing and performance. It is often mentioned, but seldom understood, measured or intentionally developed, distributed or governed. That needs to change, for the health of our clients, for the effectiveness of our work and for the purpose that brought us into these professions in the first place.Energy Intelligence is no longer a luxury or a “maybe one day” modality. It is a strategic capability that enables people to govern their most valuable resource: energy. It is the force multiplier for every tool you already have.
So where do we start?
We start with Energy Literacy, just like I did!
But first, let me give you an overview of the Energy Intelligence Journey so you have the bigger picture.
The Energy Literacy Kickstarter exists so you can experience first hand how Energy Intelligence will impact your work and your own life. All for the price of a reasonable lunch (€17).My deepest wish, ever since I was little, was to remind as many people as possible that they have Personal Power and help them feel fully alive (again)!Every decision I made, every single day has been devoted to solving that question: “How do we create deeply happy, healthy and vibrantly alive lives?”.Energy Intelligence is the most efficient and joyful answer I have found to date. The kickstarter allows you to experience i¡this for yourself and make up your own mind if Energy Intelligence would be the amplifier of your work you need right now.Money back guarantee. Should you, after 30 days, feel like you have not learned anything new, gained no new insights and did not use any piece of information that is part of the Energy Literacy kickstarter, just send me an email and I will return your money and you can keep the programme.I will ask you how you came to know all the knowledge that is in there because, to this day I have not found anyone who teaches Energy Literacy and if you do know someone, I would love to connect with them.I would love you to watch the video below as it will any question you might have about Energy Literacy Kickstarter; how it works, what it includes and the benefits.
Step 2: The foundational Energy Intelligence Training Programme
The Video below explains beautifully what the foundational Energy Intelligence Training Programme is, the 3 parts it is build up out of and what the benefits are.
The foundational Energy Intelligence Training programme teach you how to Charge, Flow and Govern your energy and your life. This training programme is there for you to apply it to your own life, before using it professionally.
Step 3: The Energy Intelligence Coaching Certification
The purpose of the certification to teach participants how to integrate Energy Intelligence as a professional modality into their existing work, amplifying every tool, skill and intervention they already have.
To summarise…
I like making the smallest steps possible for you to experience Energy Literacy, Energy Intelligence and building your own OOMPPPH Life. That’s why there is a kickstarter for €17.
Your smallest step after that is to start the first programme; CHARGE for €447.
But maybe you like bigger steps. Throwing yourself into things wholeheartedly and completely. That’s what I do most of the time. When it feels good, it just feels good right?!If you are like that too, you can also go right ahead and do the 3 programmes CHARGE, FLOW and GOVERN together and save yourself €342 and get them for just € 999 in total. It’s up to you. Choose what makes you happiest 🥳
The face behind the OOMPPPH Life
You’ve been reading about my life’s purpose and my deepest dreams. My adventures to Scotland, my father’s passing and that I know what it’s like to have such little energy that I was barely able to brush my teeth after 4pm yet somehow found a way to becoming a professional dancer, athlete and joyful human.But you still don’t have a face to link to it all. So this is me:
Anna Christina Loots. Hi 💁♀️🎀.
Well, actually, this is what AI makes of me 😂🎀.Plus, I actually don’t like jackets or clothes that restrict my movements. They make my body feel super uptight and uncomfortable.So, this is me when I am coaching my clients and doing my work.
And this is me with my dog Olle, when I am on my land, building the Home of The OOMPPPH Life in the form of a Homestead in Portugal, around 45 min North of Lisbon (more on that below). Oh, and I am wearing The OOMPPPH Life clothing line. They are soooo comfy and nice 😀🎀. Oh, and I like pink bows. Just so you know.
The offgrid Homestead in Portugal
Home of the OOMPPH LifeLet’s talk a little bit more about the Home of The OOMPPPH Life. Because, if you got all the way to here, I think you’ll really enjoy hearing about it. Bringing my work to you has been my life long dream, as well as building my own off the grid homestead 💝🎀The 2 steps to building your own OOMPPPH Life (Energy Literacy and Energy Intelligence) are focused on ensuring YOU have everything inside of yourself to build and OOMPPPH Life. To ensure you have Predictable Personal Power and abundant energy as a natural baseline.The definition of an OOMPPPH Life also includes “strong connections”. That is all about external elements and connections with your environment, your relationships and the collective. Once you are Energy Intelligent you can use that skill to shape those aspects also.In my personal life, I am working on making my home more energy intelligent. Since I was 18, I lived and build a nice and business in 5 different countries. Since I had my dog 10 years ago, we moved 21 times. That is 1 x per 6 months, for 10 years!! All in the pursuit of ensuring I had all the pieces of my work to really make it life changing. But that was hard. Really hard.Moving house is one of the 3 top impactful moments in a humans life. Imagine continuing your work, taking care of your own OOMPPPH and moving on average every 6 months. it was necessary and it got me to where I am now. And now it’s also time to create stability and a very Energy Intelligent Home. How better to do that than with a Homestead in Portugal right?!I decided to share in on my website because it’s a project many of my clients love, as most people who want to build their OOMPPPH Lives, have also thought about how to create a more sustainable living. Some of them want to experience van life, some an off the grid life, and some just a more balanced life in a warmer climate by the ocean or in the mountains.So, if you want to follow and see how that is going in real time you can follow me on YouTube @The-OOMPPPH-Life.You will learn more about energy literacy, energy intelligence and The OOMPPPH Life in action and in person. And you will get to see my smiley face of course. You cannot get closer to the materials and the creator of them.
You are a high performing professional. You are (highly( ambitious. You are dialed in, disciplined and dedicated. You think fast, deliver high level results and carry responsibility. (Or you want to be).You care deeply. You care as deeply about the impact of your work as you do about your loved ones.You have high standards for your health, presence and impact. You want to be a good leader, have positive impact, be healthy, be present, train regularly, be a good friend and/or parent. You want it all. And you want to be top level for all these areas of life.You are doing well. Great in fact! You manage to hit those high standards… well… most of the time…but……not everywhere, not every day, not consistently.You know you are capable. Brilliant even at times. That’s why they pay you the rockstar wages! The money is nice, but the problem is, you just can’t sustain that level of performance, presence, sharpness and care across all areas of life, consistently. And that makes you worried. There is always an area that suffers. Always. And most often that suffering area is… YOU!THE PROBLEMThis is not a new problem. You have tried to fix it for years. But, no matter how hard you try. No matter which new skills you learn. No matter how many improved habits you execute or which wearable or app you buy, your performance, sharpness and care remain inconsistent, unreliable and unsustainable.Over the years you have tried or thought about…
- upgrading & fine tuning your supplement stack
- got yourself a wearable to track your sleep and biometrics
- tried things like breathwork, yoga, meditation, cold plunges, micro-dosing, helbal medicine ceremonies like ayahuasca
- started with a personal trainer, running, some functional training modality, or Tai Chi / Chi Gong
- got an (better) personal assistant
- optimised your schedule, taken more breaks, woken up earlier, make your bed in the morning
- and simply pushed harder and pushed through because pain and burn-outs are for pussies (David Goggins style) and told yourself “Come on, you are better than this”!All good ideas and efforts. Some more useful than others. But none of them solved the root problem.THE REAL PROBLEMYou are running a high resolution, multi-dimensional, high-performing life on a undercharged system with an slow and faulty operating system. In other words, you are driving an old and unmaintained porsch with limited fuel on a racetrack with the plan to drive it all day.You did not check, change or top up the fuel, oils and services it needs. You did not bother to remap your engine or upgrade the car’s operating system to increase its horsepower, fuel economy and reliability.We cannot blame you. It’s not your fault. You have the capability, the skills and the brains. No one ever taught you about how to take proper care of such an incredibly powerful car.THE SOLUTIONWe need to update and upgrade your operating system, so you gain more horsepower, a better fuel economy and better reliability. The Performance OS that you are running is unpredictable, has bugs, defaults and limitations and will cost the user dearly. Always.
It’s not you! It’s the OS you are runningYou need an operating system the supports your high-demanding life, fast thinking brain and way in which you want to show up with for your people, morning to evening, Monday to Sunday, year-round without burning-out, getting sick or injured or showing up empty.An OS that gives you Predictable Person Power, to be used where you see fit. Ideally, one where you achieve the same result or better with less effort, more ease and more grace. Maybe even with more JOY, health and happiness!My name is Anna Christina Loots and I have dedicted my entire life to finding a way to solve this issue and the unnecesary suffering that it comes with for these beautiful, kind and caring humans and their loved ones who suffer along side of them.I HAVE GOOD NEWS FOR YOUYou can be highly ambitious, deeply caring, balanced, healthy and well AND perform highly all at the same time!!
You do need to update and upgrade your operating system to be Energy Intelligent though so you have OOMPPPH - Predictable Personal Power.”LET ME HELP YOU WITH THATI have a life filled with terribly hard and painful moments due to the consequences of this Performance OS. My father died because of running the Performance OS for too long. My mother has mental health issues because of it. I had 2 burn-outs because of it. Many of my loved ones lost themselves while performing optimally or slowly disconnected from the people they loved most due to showing up with nothing left to give.The updated and upgrade Energy Intelligence OS I discovered and created helped me recover from the depths of despair, no confidence and no energy after 10am to being a Dutch National Champion in Olympic Weightlifting, a professional dance on national TV, a TedX speaker, a 3 x founder, just to name a few things.The Energy Intelligence OS has been thoroughly tested, not just by me, but by the hundreds of international high performing professionals I’ve worked with since 2008. Some went from Marketing Manager at Heineken to being Wagu Beef Pioneers. Some learned how to finally and consistently be on time and be present for their loved ones. Some managed to get fit again or save their mariage. But they all ended up perforning better and learning how to deliberately create Predictable Person Power and share it across work, life and relationships, no longer sacrificing their health, presence of brilliance for success, but having it because of it.Click here to read more about how I helped these kind, caring and high performing humans to be more Energy Intelligent and have OOMPPPH and change their lives forever.
A bit more of a personal story…
So, you are running a high-performance life on a system that is not built or charged sufficiently to support it.Your operating system is built around: performance and optimisation as the highest good. This means if you have to push a bit extra at the cost of your body, being less present with your loved ones or looking cross-eyed for a bit, you will do it. You will fix that later. That is what you are thinking right?It’s the price we pay High-Performance right? It’s simply part of the deal. We get high performance, bursts of brilliance and all the appreciation and validation that comes with it.We pay for it with our health, wellbeing, balance, happiness, relationships and if you are unlucky with your life. We all know this on the inside, but we continue to pretend “it’s not so bad”, “I just need to finish this”, “I’m great” while silently suffering.We compensate for it with coffee, sugar, food, attention, nice clothes, wildly luxurious goods, lifestyles and holidays. In the hope that this balances it out. That it balances YOU out. But it never truly does. Your body and your loved ones are keeping the score.WHAT ACTUALLY HAPPENS
You ask your system to perform at an 8, 9, or 10 of intensity for hours, without ensuring the energy is there to support it or properly recharge it during the day.If we could track energy like money (which we can, I call it Energy Literacy), you would wake up with a Energy Salary of 350 out of the 1000, because you have not taken care of yourself well in the past 24 hours.Normal people use around 2000 Energy Points in a day, but because you are a highly ambitious, deeply caring high-performer who leads or impacts others, you give out around 3000-5000 Energy Points. Every day! Without recharging during the day!So, let’s do the math.
350 - 3500 = -3150 Energy Points.Does that number feel correct for how you feel around 1pm, how present you are when are home after work and at night while you try to calm your clever, fast thinking mind and deeply caring heart?This is what life is like using the Performance OS. Everyday you end up with a Energy Dept, thinking, hoping, planning to put it straight soon. Tomorrow. This weekend. During the holidays.It is not weakness.
is nothing wrong with you.
Your numbers just dont add up.And no, you will not and cannot be fixed by a better supplement stack, personal assistant or a holiday (I can hear the bargaining you are doing right not to tell yourself it’s ok, you have it under control). Cold plunges, more meditation or a wearable that tracks your habits and give you insights will not and cannot fix these numbers. I promise you. I have tried it many times too. Always with the same outcomes and consequences. As have all my clients. The result is always the same. Energy doesn’t fall for your clever tricks and stories.Nobody can turn such terrible Economics into a successfull flourishing business unless you change the way the business operates.Even if you recharged yourself with 750 points during the day, you are still 2400 in dept, everyday.This is not a “what the business does” problem, this is a a “HOW you run the business” problem. In other words, this is a operating system problem. It is time to update and upgrade it.YOU HAVE A CHOICE
You have decided to become Energy intellent and get Predictable Personal Power. This is what your days look like now.You wake up with 650 point as your Energy Salary for the day, because you understood that Energy is the foundational building block of performance (and well everything in life). You had a busy day but deliberately make 3 moments to recharge during the day through, gaining 250 point each time. You made excellent Energy Intelligent decisions throughout the day and therefore only used 1800 Energy Points while performing better, feeling sharper and being fully present. You also spend 30 min before going to bed, to do something to clear your mind so you sleep better, adding another 200 points before falling asleepLet’s do the math again.
650 + 250 + 250 + 250 + 200 - 1800 = - 200 Energy Points.Let’s put these two operating systems side by side:
Energy Intelligent OS = -200
Performance OS = - 3150That is a world of a difference.
That is why you choose Energy Intelligence and OOMPPPH!YOUR REALITYYour performance OS has a built-in limitation no one told you about: It prioritises output. This means “we will provide high performance at all cost.”In other words, it does not prioritise energy. This means you are under-supported, undercharged, over giving, building dept every day and not governing or sorting this problem.Your brilliance is inconsistent.
Your presence is unpredictable.
Your impact unsustainable.
All the things you care about.And if you work for yourself, and your income is base on how energised and magnetic you are, your income is linked to these aspects and is therefor also unreliable.THE UGLY TRUTHWhat you are doing is already great. You are great!
But, for what you want in and out of life, the way you are doing things is simply not good enough.You are getting great results and paying for it dearly.
Those results aren’t good enough.
They come at a high cost
The cost is not necesairy.
AND you can CHOOSE to upgrade and update your ways to perform even better, while being brilliant, present and powerful consistently.Not because you’re failing.
But because you’ve hit the glass ceiling of the Performance OS.WHAT YOU ACTUALLY NEED
Not more discipline.
Not more effort.
Not less ambition.You need a different system, one that will support your great levels of performance, presence, brilliance, power and love.
You need to update and upgrade your Performance OS to a Energy Intelligent Operating SystemYou need to learn:
- to track energy like a currency,
- how to multiply it
- how to create more of it and loose less of it
- how to distribute it better over your multi-dimensional life and goals
- how to make Energy Intelligent decisions decisions
- how to govern your energy sustainably over timeSo you are:
- brilliant at work
- present at home
- powerful even without wordTHIS IS OOMPPPH
When you run the Energy Intelligence OS consistently and sustainably over time, it start to LIVE IN YOU! It becomes part of who you are, how you do life and shows up in your presence.It’s a trained, repeatable state that give you and those around you OOMPPPH - Predictable Personal Power. It’s the edge every highly ambitious, deeply caring, high performing professional who lead or impacts others need.Your energy is consistently available
Your system is regulated and coherent
Your mind is sharp and presentAnd this becomes your baselineInstead of peaks and crashes, pushing and depletion, being on → then gone, you can count on your energy, access it when needed, choose it deliberately every day, over and over again (not accidentally) and you sustain it over time (not force it temporarily)Click here to read more about my 1:1 coaching programmes
1:1 Coaching Programmes
Step 1: The Energy Literacy Kickstarter
Step 2: Energy Intelligence
You learn to update and upgrade your operating system from a Performance OS to an Energy Intelligent OS. We take all the amazing skills and capacity you have build with your performance and optimisation focus and add Energy Intelligence to it. This is done in 3 steps.The 3 boundary condition for Energy Intelligence:
1) CHARGE (more energy availability)
2) FLOW (better energy distribution)
3) GOVERN (sustainable and predictable energy over time)Each boundary condition has its own coaching programme.
Each programme has 4 modules.
Every module is 1,5 hours.
(handbook, short videos, exercises and podcasts)
- If you want, you can add 1:1 coaching to the programme which add 1,5 hours per module (embodiment and application)To learn more about Energy Intelligence, check out the video below.
Programme Curriculum
For more information of about each programme, please click on the buttons below.
ADD ON 1: Biometric deviced & data
We highly that you follow the 3 Energy Intelligence 1:1 foundational coaching programmes and OOMPPPH coaching while using biometric device.This gives you insight into the instant and mid and long-term impact Energy Intelligence and OOMPPPH has on your body and your performance levels. These wearables track information that no human can know about their own body.You can use a wearable you own already as long as there is access to your raw data for a coach/external person.If you don’t have a biometric devide and would be interested in having one to measure your progress, we suggest you get a (Medical) Biometric Wearable that allows to me see your data online also.Extra cost for this add on:
- own wearable: € 350
This includes me tracking your biometric data and integrating it into our 1:1 sessions and Nano Reboot interventions. This may add an extra 15 min to our coaching sessions
- We can offer you a medical biometric wearable (CardioMood) and provide you with our propriatairy Energy Intelligence €699 for the wearable and €350 for the extra coaching.
ADD ON 2: Fascia (p)Rehab & Injury Fixing
You know that performing as you have done has come at the cost of your body. You have created a health debt. This in many cases shows us as lasting injuries or chronic pain in your body.I developed a system to learn to fix and heal your own body, based on fascial meridian of the body. This method, the LOOTS method, can be added to your programme. It’s been helping people around the world since 2020, saving them from operations and daily pain.You can choose to do the light version. This is for people who don’t have any big or apparent injuries but want to learn to work on their bodies. This includes a online programme with videos and homework & Rehab LOOTS bag that will teach you how to work on most areas of your body. This is self-taught (€299 as a ADD ON, or € 499 by itself)If you have an injury of chronic pain, I advice you to choose the full LOOTS method. This includes the step-by-step teaching videos but also 4 x 1:1 coachingsessions dedicated to your body & rehab. (€ 649 or € 989 by itself)
Step 2: The OOMPPPH Life Coaching Membership
This is where you go from learning to be Energy Intelligent (step 1) to being Energy Intelligent consistently and sustainably over time (step 2). This stabilises your system and builds OOMPPPH - Predictable Personal Power; the best and most effortless edge any high-performer and leader can have.This is done in the form of 1:1 (bi)monthly coaching membership. Prices on request.
The OOMPPPH Life Academy
For those who wish to help other become Energy Intelligence and pay OOMPPPH forward, there is a coaching certification of 3 months that is done in group form. The next Energy Intelligence Certification is from sept - dec ‘26.The prerequisite is that you have followed the 3 foundational Energy Intelligence steps CHARGE, FLOW and GOVERN. You do not need a previous coaching qualification. For more information please send me a whatsapp message (+351915422586)Price
Certification= € 4789 ex vat
Programme 1, 2 and 3 + certification = € 7489 ex vat** Current discounts are available until 30th of Juli 2026. After this date, the full prices will apply.If you got all the way to here, let’s plan call to answer any questions you have and get you started. Send a WhatsApp message to +351 915 422 586 and introduce yourself.
CHARGE
The first boundary condition that must be met for a living system to be Energy Intelligent is CHARGE.CHARGE is all about increasing your energy availability. This is done by decreasing the energy you loose and increasing the energy you charge in your days, weeks, seasons and years.This first step of Energy Intelligence Foundational 1:1 coaching programme has 4 modules of 1,5 hours, so 6 hours total
- 1,5 hours of education (handbook, short videos and exercises)
- ADD ON: 1,5 hours of 1:1 coaching & prep (embodiment and application)CHARGE Curriculum
Module 1 - Energy Economy
Module 2 - The Human Energy Matrix
Module 3 - Energy Rhythms
Module 4 - Your Personal CHARGE AlgorithmPrice CHARGE
Programme €447
Programme + coaching € 1447 ex vat
BUNDLE DISCOUNT 1, 2 and 3 = € 3898 ex vat
FLOW
The second boundary condition that must be met for a living system to be Energy Intelligent is FLOW.FLOW is all about ensuring that the energy you have, goes to the right dimensions of life. In other words, energy distributionThe FLOW programme also has 4 modules of 1,5 hours, so 6 hours total
- 1,5 hours of education (handbook, short videos and exercises)
- ADD ON: 1,5 hours of 1:1 coaching & prep (embodiment and application)FLOW Curriculum
Module 1 - Personal Energy Agency
Module 2- Balancing Energy over the 6 dimensions of life
Module 3- How to Plan, Align and Exucute to build predictable energy over time
Module 4 - Your Personal FLOW AlgorithmPrice FLOW
Programme €447
Programme + coaching € 1447 ex vat
BUNDLE DISCOUNT for 1, 2 and 3 = € 3898 ex vat
GOVERN
The third boundary condition that must be met for a living system to be Energy Intelligent is GOVERN.GOVERN is all about creating sustainable and predictable energy over timeGOVERN, like CHARGE and FLOW has 4 modules of 1,5 hours, so 6 hours total
- 1,5 hours of education (handbook, short videos and exercises)
- ADD ON: 1,5 hours of 1:1 coaching & prep (embodiment and application)GOVERN Curriculum
Module 1 - Energy rhythm & predictability
Module 2 - Energy states & archytypes
Module 3 - Energy seasons
Module 4 - Your Personal GOVERN RhythmPrice GOVERN
Programme €447
Programme + coaching € 1447 ex vat
BUNDLE DISCOUNT for 1, 2 and 3 = € 3898 ex vat
Anna Christina Loots
Hi there 💁♀️🎀,
So nice to e-meet you.My name is Anna Christina .
Energy Intelligence and OOMPPPH are the distilled, best practice summary of my life’s work.I was a very joyful, free and blissful child. My father use to call me “Geintje” as a kid, which mean something like “my little bundle of joy”. I radiated something that made everyone want to touch me as a kid, in the hope they would get some of it too.I never understood this. Of course it wouldn’t rub off, did they not understand how this stuff worked? I wondered often.This was the start of my life’s work: helping people to have that radiant joy, energy and OOMPPPH for themselves.I had it. I WAS it.
But as it does not rub off, I had to find ways to figure out why I had it, how I created it, what kept it alive and how I lost it, and how to cultivate it again in myself. Then I had to figure out how to teach others to have it and keep it.And that’s what I did. I cannot explain to you the level of obedience and dedication to this life’s purpose. Literally every decision, everyday was directed at being able to help people to have consistent and systainable energy and over time turn it into their Predictable Personal Power, in other words OOMPPPH.On top of this dedication, I was raised as a High-Performer. From a young age I was taught about achieving your potential and optimising your performance. This served me well as a stubborn dyslexic kid and later in life as a strength athlete and professional dancer. Everyone thought these achievements were great. And they were.It did however also cost me a lot. So much more than anyone on the outside would see or would want to see.You know this too right?! All the amazing things you managed to do, create, achieve. Only you really know the cost you paid for it.Well, thankfully the result of my life’s purpose is that I can teach you the Energy Intelligent version, which is actually far more efficient for optimal performances than the old school Performance OS.
Become a Founding Member
The next chapter of The OOMPPPH Life is getting build and we would loooove you to be part of it.What is getting build?
- The Home of The OOMPPPH Life: the homestead in Portugal
- The YouTube video
- The OOMPPPH Life Podcast
- The global network
- Workshops & Masterclasses
- future retreats, events & visitsTo help create these foundations, I’m inviting a small group of Founding Members and SupportersA Founding Member contributes a minimum of € 1000 financially or the equivalent in other forms of support like materials or physical help and receives the value back through coaching, workshops, retreats, stays on the land, or other OOMPPPH offerings.In other words, every euro contibuted becomes OOMPPPH Life Credit which can be used for anything of your choosing. For example, Energy Literacy workshops for your team/business, the 3 foundational OOMPPPH coaching programmes or even a stay on the land.Your contributions grants The OOMPPPH Life time to build the roots of the company and the Home of The OOMPPPH Life in the form of a homestead in Portugal.Practical elements your contributions will be used for besides building the company:
- 3000L water tank = € 1000
- a full solar system €3000
- Digging the well = € 5000
- Gravelling the entire caminho € 1500
- Building the Home € 10.000
- Paying the last part of the land € 20.000 (on the 1st of Sept `26)What you get for being part of the OOMPPPH Life Founding Member Club
- First of all, you will be part of helping yourself, as well as as many people as possible, build their own OOMPPPH Life. Huraaay!!!
- You, of course, get your name on a part of the Home of the OOMPPPH Life and a picture / video of this send to you personally.
- You will receive a Personal-Thank-You-Love-Parcel including one of the first OOMMMP Life sweaters and hat from our OOMPPPH Life Clothing range.
- Receive your contributions back as OOMPPPH Life Credit and early access to retreats, stays, event and experiences.You can also become a OOMPPPH Life Supporter if you want to show your support in another way.
Click here to learn more.Practical points:
- You are also allowed to donate your contibutions to someone else; a family member, a friend, your Management Team or company or someone in need of OOMPPPH.
- An professional invoice can be made to your company under coaching or education, as this is what it would be used for.
- If you wish to becomes a Founding Member as a gift to The OOMPPPH Life instead of credit, thus is, of course, also allowed.To become an Founding Member, simply scan this QR code and follow the instructions.
Become a Supporter
An OOMPPPH Life is a deeply happy, healthy and vibrantly alive life with abundant energy, strong connections and Predictable Personal Power.This cannot be done by one person alone. It takes a village. A team. A network to make this happen.I would love to invite you to be part of this OOMPPPH network.
You can do this by becoming an OOMPPPH Life Supporter.This is for people who love me, Anna Christina and believe in me and want to support me, my work, what I have built and what I am building.Your contributions grants The OOMPPPH Life time to build the roots of the company and the Home of The OOMPPPH Life in the form of a homestead in Portugal.Your contribution can be in many different ways:
- YouTube Channel: Watching, liking, sharing and subscribing
- Coaching programmes signing up for or promoting my foundational OOMPPPH Life programmes: CHARGE, FLOW and GOVERN
- Financial Support (see QR code below)
- Specific materials you would like to sponsorSpecifics you might wish to sponsor in life and in building the Home of OOMPPPH in the form of a Homestead in Portugal:
- A coffee = € 5
- A lunch while building = € 15
- 3m fence for Olle = € 25 (100m total needed)
- 6.5 m of improving the caminho = € 50 (400m in total)
- A 600 W solar panel € 100 (2400W needed in total)
- A window = € 200 - 1500
- A wall of the OOMPPPH Home or the water pump = € 300
- Hot water heater = € 500
- The materials for the bathroom € 750
- 1 month living expenses = € 850
- 3000L water tank = € 1000
- Gravelling the entire caminho € 1500
- The solar system pod = € 2000
- The Kitchen = € 3000
- Digging the well = € 5000You can follow the progress via The OOMPPPH Life YouTube Channel.What you get for being part of the OOMPPPH Life Supporters Club
- First of all, you will be part of helping yourself, as well as as many people as possible, build their own OOMPPPH Life. Huraaay!!!
- If you choose to support specific materials, you will, of course, get your name on them and a picture / video of this send to you personally.
- You will receive a Personal-Thank-You-Love-Letter and a 20% discount on the OOMMMP Life Clothing including the sweaters, t-shirts and hats you see me wear in my videos on YouTube.
- Receive early access to retreats, stays, event and experiences.You can also become a OOMPPPH Life Founding Member
Click here to learn more.To become an OOMPPPH Life Supporter, simply scan the QR below and follow the instructions.
Thank You
I will reply to you within 3 working days.