You don’t need more discipline, effort or motivation.
You need consistent, reliable and sustainable energy so you can be sharp, present and high performing across all areas of your life, without burning out or showing up empty.The build in flaw of your current High-Performance OS will at some point, always, go at the cost of you. Instead, upgrade it to a
Energy Intelligent OS and the natural result will be…
You are a high performing professional. You are dialed in, disciplined and dedicated. You think fast, deliver high level results and carry responsibility.You have an impact role. You are a founder, C-suite professional, doctor, consultant, trainer / coach, athlete, professional musician or parent.You are deeply caring and impact/purpose-driven. You care as deeply about the impact of your work as you do about your loved ones.You are doing well. Great in fact! But..…not everywhere, not every day, not consistently.You know you are capable. Brilliant even at times. That’s why they pay you the rockstar wages! The money is nice, but the problem is, you just can’t sustain that level of performance, presence, sharpness and care across all areas of life, consistently. And that makes you worried. There is always an area that suffers. Always. And most often that suffering area is… YOU!THE PROBLEMThis is not a new problem. You have tried to fix it for years. But, no matter how hard you try. No matter which new skills you learn. No matter how many improved habits you execute or which wearable or app you buy, your performance, sharpness and care remain inconsistent, unreliable and unsustainable.Over the years you have tried or thought about…
- upgrading & fine tuning your supplement stack
- got yourself a wearable to track your sleep and biometrics
- tried things like breathwork, yoga, meditation, cold plunges, micro-dosing, helbal medicine ceremonies like ayahuasca
- started with a personal trainer, running, some functional training modality, or Tai Chi / Chi Gong
- got an (better) personal assistant
- optimised your schedule, taken more breaks, woken up earlier, make your bed in the morning
- and simply pushed harder and pushed through because pain and burn-outs are for pussies (David Goggins style) and told yourself “Come on, you are better than this”!All good ideas and efforts. Some more useful than others. But none of them solved the root problem.THE REAL PROBLEMYou are running a high resolution, multi-dimensional, high-performing life on a undercharged system with an slow and faulty operating system. In other words, you are driving an old and unmaintained porsch with limited fuel on a racetrack with the plan to drive it all day.You did not check, change or top up the fuel, oils and services it needs. You did not bother to remap your engine or upgrade the car’s operating system to increase its horsepower, fuel economy and reliability.**We cannot blame you. It’s not your fault. You have the capability, the skills and the brains. No one ever taught you about how to take proper care of such an incredibly powerful car.THE SOLUTIONWe need to update and upgrate your operating system, so you gain more horsepower, a better fuel economy and better reliability. The Performance OS that you are running is unpredictable, has bugs, defaults and limitations and will cost the user dearly. Always.
It’s not you! It’s the OS you are runningYou need an operating system the supports your high-demanding life, fast thinking brain and way in which you want to show up with for your people, morning to evening, Monday to Sunday and over the seasons and years without burning-out, getting sick or injured or showing up empty.**An OS that is gives you Predictable Person Power, to be used where you see fit. Ideally, one where you achieve the same result or better, less effort, more ease and more grace. Maybe even with more JOY, health and happiness!My father died because of running the Performance OS for too long. My mother has mental health issues because of it. I had 2 burn-outs because of it.My name is Anna Christina Loots and I have dedicted my entire life to finding a way to solve this issues so it would stop this unnecesary suffering for these deeply caring, ambitious, high-performing professionals and their loved ones.
It’s called the Energy Intelligence OSThis system helped me recover from the depths of despair, no confidence and no energy after 10am to being a Dutch National Champion in Olympic Weightlifting, a professional dance on national TV, a TedX speaker, a 3 x founder, just to name a few things.This system has literally changed hundres of people’s lives internationally since 2008. Some went from Marketing Manager at Heineken to being Wagu Beef Pioneers. Some learned how to finally and consistently be on time, have time and presence for their loved ones. Some felt like this was the missing puzzle pieceThe answer turns out to be so simple. Really! I don’t understand why we don’t get taught this at primary school.It’s called Energy Intelligence and it will take me around 3 x 12 hrs (education and 1:1 coaching) to update and upgrade your operating system to being fully charged.Click here to read more about how I work with my high performing leaders.
So, you are running a high-performance life on a system that is not built or charged sufficiently to support it.Your operating system is built around: performance and optimisation as the highest good. This means if you have to push a bit extra at the cost of your body, being less present with your loved ones or looking cross-eyed for a bit, you will do it. You will fix that later. That is what you are thinking right?It’s the price we pay High-Performance right? It’s simply part of the deal. We get high performance, bursts of brilliance and all the appreciation and validation that comes with it.We pay for it with our health, wellbeing, balance, happiness, relationships and if you are unlucky with your life.We compensate for it with coffee, sugar, food, attention, nice clothes, wildly luxurious goods, lifestyles and holidays. In the hope that this balances it out. That it balances YOU out. But it never truly does. Deep down you know it doesn’t.You ask your system to perform at an 8, 9, or 10 of intensity for hours, without ensuring the energy is there to support it or properly recharge it during the day.If we could track energy like money, you would wake up with a Energy Salary of 350 out of the 1000, because you have not taken care of yourself well in the past 24 hours.Normal people use around 2000 Energy Points in a day, but because you are a highly ambition, High-Performer with a leadership or impact role, who cares deeply about their people, you give out around 3000-5000 Energy Points every day. Without recharging during the day.So, let’s do the math.
350 - 3500 = -3150 Energy Points.Does that number feel correct for how you feel around 1pm, when you go home from work and at night while you try to calm your clever, fast thinking mind and deeply caring heart? This is what life is life using the Performance OS. Everyday you end up with a Energy Dept, thinking, hoping, planning to put it straight soon. Tomorrow. This weekend. During the holidays.It is not weakness. There is nothing wrong with you. Your numbers just dont add up.And no, you will not and cannot be fixed by a better supplement stack, personal assistant or a holiday (I know the bargaining you do to tell yourself it’s ok, you have it under control). Cold plunges, more meditation or a wearable that tracks your habits and give you insights will not and cannot fix these numbers.Nobody can turn such terrible Economics into a successfull flourishing business unless you change the way the business operates.Even if you recharged yourself with 750 points during the day, you are still 2400 in dept, everyday.This is not a “what the business does” problem, this is a a “HOW you run the business” problem. In other words, this is a operating system problem. It is time to update and upgrade it.So, imagine another scenario. An Energy Intelligent scenario.You wake up with 650 point as your Energy Salary for the day, because you understood that Energy is the foundational building block of performance (and well everything in life). You had a busy day but deliberately make 3 moments to recharge during the day through, gaining 250 point each time. You made excellent Energy Intelligent decisions throughout the day and therefore only used 1800 Energy Points while performing better, feeling sharper and being fully present. You also spend 30 min before going to bed, to do something to clear your mind so you sleep better, adding another 200 points before falling asleepLet’s do the math again.
650 + 250 + 250 + 250 + 200 - 1800 = - 200 Energy Points.Energy Intelligent OS = -200
Performance OS = - 3150That is a world of a differenceThe deeper problemYour performance OS has a built-in limitation no one told you about: It prioritises output. This means “we will provide high performance at all cost.”In other words, it does not prioritise energy.Which means, you perform but…
* your body is under-supported
* your energy is undercharged
* your system is not governed over timeSo your brilliance becomes inconsistent.
Your presence unpredictable.
Your impact unsustainable.And if you work for yourself, and your income is base on how energised and magnetic you are, maybe even your income becomes unreliable.The truth you’re starting to seeWhat you are doing is already great.
You are great!But the truth is: for what you want, the way you are doing things is simply not good enough.Not because you’re failing.Because your ambition, your responsibility, your desired impact…
has outgrown the system you’re using.You’ve hit the glass ceiling of the Performance OS. It’s time to update and upgrade it.WHAT YOU ACTUALLY NEED
Not more discipline.
Not more effort.
Not less ambition.
You have plenty of that.You need a different system, one that will support your great levels of performance, presence, brilliance, power and love.
You need to update and upgrade your Performance OS to a Energy Intelligent Operating SystemWhere
* energy becomes the highest good
* every decision is made through the lens of energy
* your system supports your outputTHIS IS OOMPPPH
When you run the Energy Intelligence OS consistently and sustainably over time, it start to LIVE IN YOU! It becomes part of who you are, how you do life and therefore your presence.OOMPPPH isn’t hype.It’s a trained, repeatable state.OOMPPPH = Predictable Personal PowerIt’s what happens when:* your energy is consistently available
* your system is regulated and coherent
* your mind is sharp and presentAnd this becomes your baselineInstead of:
* peaks and crashes
* pushing and recovery
* being on → then goneWith OOMPPPH:
* you can count on your energy
* you access it when needed
* you choose it deliberately every day, over and over again (not accidentally)
* you sustain it over time (not force it temporarily)
Step 1: Become Energy Intelligent
You learn to update and upgrade your operating system from a Performance OS to an Energy Intelligent OS. We take all the amazing skills and capacity you have build with your performance and optimisation focus and add Energy Intelligence to it. This is done in 3 steps:1) CHARGE (more energy availability)
2) FLOW (better energy distribution)
3) GOVERN (sustainable and predictable energy over time)Each programme has 4 modules and is 12 hours in total.
Every module is 3 hours.
- 1,5 hours of education (handbook, short videos and exercises)
- 1,5 hours of 1:1 coaching (embodiment and application)The speed at which we go is up to you:
- Immersion: 2 days of 6 hours
- Retreat: 4-5 days of 3hrs
- Boost: 8-10 days of 1,5 hrs
- Integrate: 4 weeks of 3 hrs
- Embodied: 8 weeks of 1,5 hrsProgramme CurriculumCHARGE - Energy Availability - 12 hours, price €1249 € 899 ex vat
- Energy Economy
- The Human Energy Matrix
- Energy Rhythms
- Your Personal CHARGE AlgorithmFLOW - Energy Distribution 12 hours, price €1798 € 1449 ex vat
- Personal Energy Agency
- Balancing Energy over the 6 dimensions of life
- How to Plan, Align and Exucute to build predictable energy over time
- Your Personal FLOW AlgorithmGOVERN - Energy sustainability 12 hours, price €1798 € 1449 ex vat
- Energy rhythm & predictability
- Energy states & archytypes
- Energy seasons
- Your Personal GOVERN Algorithm**BUNDLE DISCOUNT = €4294 € 2898 ex vatStep 2: OOMPPPH: Predictable Personal Power
This is where you go from learning to be Energy Intelligent to being Energy Intelligent consistently and sustainably over time. This stabilises your system and builds OOMPPPH - Predictable Personal Power; the best and most effortless edge any high-performer and leader can have.This is done in the form of 1:1 (bi)monthly coaching membership. Prices on request.Energy Intelligence Certification
For those who wish to help other become Energy Intelligence and pay OOMPPPH forward, there is a coaching certification of 3 months that is done in group form. The next Energy Intelligence Certification is from sept - dec ‘26.The prerequisite is that you have followed the 3 foundational Energy Intelligence steps CHARGE, FLOW and GOVERN. You do not need a previous coaching qualification. For more information please send me a whatsapp message (+351915422586)Price
Certification= €4294 € 2898 ex vat
Programme 1, 2 and 3 + certification = €7694 € 5246 ex vat** Current discounts are available until 30th of Juli 2026. After this date, the full prices will apply.
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